Have you been experiencing back and neck pains?
Maybe due to your daily activities, or even a while back you had been involved in an accident that contributed to the pain. Do you know that all this pain can go away through inversion therapy?
Inversion therapy is done by carefully lying on the inversion table and being turned in an upside down position. Health practitioners suggest that through the therapy you are able to boost your lymphatic, nervous, cardiovascular and endocrine systems.
In the last ten years we have been selling an inversion tables – so we gained vast experience about what works and whats not…
So we compiled a list of hundreds of inversion tables that are currently sold in the market. We read the reviews, tested thorouhly each one of them, and talked to users, and finally, after months of work compiled the best inversion tables for 2019 – so here comes the top 10!
Ironman Gravity 4000 Inversion Table
The Ironman Gravity 4000 is without a doubt one of the best inversion therapy tables on the market for the current year. The reasons for this are numerous. Right of the bat, the unit is a sturdy inversion table that is specially designed to reduce back stress and to stimulate blood circulation. The design combines foam, steel and PVC to create the perfect mixture in order to produce a comfortable as well as stable inversion table for further safety.
The unit comes with a tubular steel frame which contributes to the sturdy construction. It features a memory-foam nylon backrest that is capable of adjusting according to different back patterns for further impact on your rehabilitation. The powder-coated finish adds a nice appeal to the table. It also has tough, rubber, non-skid floor stabilizers that are going to make sure that the table won’t move regardless of the pressure. The unit is capable of inverting up to 180 degrees for maximum usability.
It comes with ergonomically molded ankle cushions that are going to provide you with a sense of comfort and it is capable of supporting up to 350 pounds so you can rest assured that it would easily support your body weight. The unit is foldable for storage convenience and it comes in 26 x 65 x 49 inches size and an approximate weight of about 75 pounds.
- Incredibly stable construction which provides all the reliability and durability that you are going to need. It is capable of holding up to 350 pounds of weight.
- Convenient and very comfortable ergonomically molded ankle cushions.
- Removable lumbar pillow which is specifically intended to provide you with additional back support while carrying out your therapy sessions.
- Memory Foam covered back-rest
- Rubber non-skid floor stabilizers designated to ensure incredibly stable inversion.
- Foldable for easy storage
- Extra long safety handles for added security
- The assembly might be a bit complicated which is rather time consuming.
- The table does not provide a convenient method to set angles which means that you won’t be able to lock it to any position. You are only going to be locked when fully inverted. This limits the exercise opportunities a bit.
- Avoid inverting yourself fast because you have to use the adjustable nylon strap with both of the safety hooks at the ends. Keep in mind that these aren’t as solid as you would expect them to be.
Teeter Hang Ups EP-560
If you have been wondering about what is the best inversion table on the market for this current year you have stumbled upon the right place. The Teeter EP-560 is truly amongst the top in this category. This particular unit brings exceptional value with the bonus acupressure nodes as well as the lumbar bridge accessories it comes with. It also includes a DVD that would present you with various back pain relief stretch and different exercises.
If you’re looking for brand reassurance and quality, then this is the Inversion table for you. Teeter is a company that has a track record of 30 years of comfort and security in all of their products. One of the best ways to choose a product is to look at their track record and this company definitely has a positive one.
The bed on the unit is made of the brand’s ComforTrak bed, which is flexible and moves as you use it to help enhance traction in your spine. The ankle holders have foot pads that move up or down, allowing you to adjust your feet as you change your body’s posture. It also comes with a removable head pillow for extra comfort. Combine all of these factors together and you have a unit that is a capable of very good adjustment thatalso works great for many different body types.
The product is foldable and compact if you prefer to put it away after use or move it around your living space. With this inversion table, you get removable acupressure nodes and a lumbar bridge to enhance your decompression experience. This can be beneficial if your back is strained or you have muscle pain. It also has a distinct A-shaped frame and handles with grip that are intentionally positioned to increase your stretching experience and improve your overall therapy session. Having all of these kinds of features is something you can expect to find on a unit with a higher price tag, but this manufacturer definitely does a good job with the quality of these features and they certainly enhance your therapy experience.
On this table, one thing that you will definitely like is the precision balancing. The balancing feature allows you to fully control the angle at which you want to be inverted. This is ideal for people who like to invert at certain angles because they are more comfortable for them.The antilock system and flexible backrest allows you to be able to perform additional stretches and exercise during your inversion as well.
If you are the kind of person who wants to reap the benefits of brand loyalty, then this product suits you quite well. It comes with a 5 year warranty and you can customize your experience with accessories from other products made by the same company. To further reinstate the quality of your purchase, it has an FDA clearance for a ‘class 1’ medical device and a UL quality certification. It is the only product currently in the market that has met the specific UL standards of both safety and quality. A great accomplishment and one that you should definitely take note of, if you are looking for something with a high safety rating.
- Removable acupressure nodes and lumbar bridge accessories
- Heat treated steel is used in the design for increased durability
- This unit folds down for compact storage purposes
- Precision balancing to reduce effort when inverting
- 5 year warranty gives quality assurance and peace of mind
- Third party quality and safety certification from FDA and UL.
- Price tag is more on the higher side and may not be affordable for everyone
- Does not specify the weight and height limits exactly
Ironman IFT 4000 Infrared Therapy Inversion Table
If relaxation is a priority for you, this product offers Infrared therapy that uses heat to naturally sooth your muscles. The one feature that sets this product apart, is the Infrared (FIR) heating technology which heats the backrest providing for very comfortable use of the unit. The back and head rest are also made of thick material that provides proper aeration for the extra heat produced. Heat really helps to relax your muscles for an optimum therapy experience and is definitely something that you should look for if you want to get a high quality inversion table.
If stability is a main concern, this product comes with several features to ensure that it is up to par. The product has non-skid rubber floor stabilizers to prevent any movement by the device while you use it. It is also made out of steel, which is strong and necessary for weight support. If you want to make sure that you get an inversion table that is capable of properly supporting you and that won’t break apart on you, these features definitely stand out amongst some off the competing inversion tables.
If you are looking for durability, there is a powder coated finish on the unit as well, making it scratch resistant. The handles are made of steel and coated with vinyl so that they don’t wear out on you over time. The handles even have extra length for safety and ease of use while shifting to your inversion position. It is important to make sure that you look at the smaller details of a unit if you want it to last you for a long time; this manufacturer put a lot of effort into the details and you can tell just by looking at the table.
One thing a lot of people complain about inversion tables is that they cause their ankles to become sore. This unit offers extra comfort within the ankle holders, which are designed not to exert pressure during inversion. It has an installed ratchet gear for a safety lock, which you can adjust without having to bend. This product also has built in hand grips for maximum stretching to further increase your decompression intensity.
It is important to note that the unit only holds up to 300 pounds of weight and has an adjustable height of up to 6 ft. 6”. This offers flexibility to a wide range of users that come in different shapes, weights and sizes. It is important to make sure that you aren’t over the weight capacity or the height capacity of an inversion table. Going over either of these could result in poor comfort and could actually cause damage to the unit or yourself.
If you have a lot of personal items, you will like that this product has pockets for storage purposes. To give you some peace of mind, the product also comes with a one year warranty for mechanical defects and a 90 day warranty for spare parts. This unit guarantees durability, stability and additional comfort that would adequately help alleviate any back pains and discomfort that you might be experiencing.
- FIR heat technology for soothing back muscles
- Adjustable height of 6 ft. 6” and weight limit of 350 pounds makes it durable and adaptable
- Foldability allows for ease of storage and increases portability as well
- Side pockets are made of vinyl for storage of personal items
- Remote control on the unit that reads time and controls the heat
- Non-skid floor-stabilizers prevent movement during inversion
- Long lever for ankle locking system minimizes bending significantly
- High price tag can be a far reach for some buyers
- Heavy material makes it difficult to fold or move around
Innova ITX9700 Memory Foam Inversion Table
This particular product is targeted at providing comfort and relaxation while still maintaining high safety standards. If these are your priorities, then it is worth a consideration. This all-rounded equipment hasa memory foam backrest, which provideimmediate comfort. The head pillow is also adequately padded and removable for your personal tastes. Additionally, the lumbar pillow is universal, meaning it can suit you and just about anybody else’s body shape. Comfort features are not something that you should look past, especially if you are going to be using the inversion table on a regular basis.
One feature that you will certainly like about this product, is thehot/cold compress therapy for pain relief and muscle relaxation. This, however, does not come with the table and would be an additional purchase for you at the checkout. It is always nice to have additional options at the checkout as they really allow you to customize a product to suit your individual wants and needs.
There are some really nice handles on this product. The handles are covered in foam for extra grip and comfort for holding and changing your inversion position or pulling yourself back up. The ankle holders of this table are designed to specifically sooth pressure on your ankles in order to increase your levels of comfort while using the product.
There is a weight limit of 300 pounds and an adjustable height ranging from 4 ft. 10” to 6 ft. 6”. This suits a variety of users and is an attractive point of consideration if you have family and friends that would also want to use it. The table has four different angle positons for inversion. This gives you more choice over the degree as to which you want your therapy to cover and is a good way to settle into inversion therapy for beginners. When you are first starting inversion therapy it can be a little overwhelming; having the ability to change your inversion angle can help to take some of the stress off while you get used to the therapy.
This product gives you the luxury of changing your angle at your own disposal to suit your individual wants and needs. The angles are adjusted by a pin, which generally offers a safer and sturdier option compared to the tether strap control. The unit stands at 23 inches, 46 inches long and 63 inches wide. It is always important to make sure that you know the dimensions on a unit, so that you can be sure that they will fit in your living space. These dimensions give it stability, which works together with its heavy duty material and weight capacity to provide safety when in use. The Innova ITX9700 gives the user an experience that is as good as it looks, it upholds its functionality and guarantees you of your safety.
What Is an Inversion Table?
An inversion table is a specially designed table that is designated to keep you locked in a place while reversing your position upside down. This means that you will be literally hanging upside down while you are using the unit. It may sound rather odd, but utilizing such a table has a lot of advantages. Anyways, the usage of an inversion table is based upon solid medical research. While the body weight is suspended from the lower body to pull of gravity, this process is going to decompress the joints which are below the anchor. You can choose from gravity boots and inversion tables or chairs but they all aim for the same thing – to stretch the joints of the back and to expand them. With this in mind, it is safe to say that inversion tables are the less aggressive method of the above listed.
Inversion tables are normally flat shaped which is going to allow the user to adjust from being upright to being horizontal or completely upside down. The strongest suit of those units is that you are in full control of the inversion angle during the entire session. This means that if something is feeling off you can always adjust and moderate the position in order to accommodate your needs. The table allows a lot more control than gravity boots due to the fact that you can choose a smaller angle, like for instance 15 degrees from horizontal in order to stress the back.
This would enable you to stretch the back without putting an excessive amount of pressure towards your feet, ankles, knees or any other joints for that matter. Inversion chairs are pretty much like tables but they are designated to take the pressure off your ankles and feet mostly.
Inversion therapy, in general, involves a person who is being upside down or at an inverted angle. All this is achieved while hanging by his legs, ankles or feet. This is specifically designated to provide the elongation of your spine and relieving muscle tension at the same time.
How to Choose the Best Inversion Table? – Buying Guide
Buying the right inversion table is not, by all means, a walk in the park. Keep in mind that this unit is directly going to reflect on your health state so you should be absolutely sure that you are picking the right one. With this guide, you are going to be able to siphon through all of the things that you would need to take into account while shopping for such a unit. This would allow you to quickly weigh the pros and cons of the different features. Some of the tables are going to be offering you ab-building capabilities, whereas others are going to focus on providing you with comfort, durability, and safety. In order to make the best choice of an inversion table, you are going to properly identify and determine your own personal demand. With this in mind, here are some of the things that you should be looking out for.
This is one of the main things that you should be looking for. Always consider exactly how durable the table you have set your sight on is. Depending on your current weight, you might need to go for a solution of a more sturdy construction. Keep in mind that you are actually going to be inverting upside down and gravity is going to additionally pull you down. This is why you need to be absolutely sure that materials of the highest quality have been used to construct your inversion table.
A proper way to determine how durable a table actually is might be to look up for customer reviews. You will be able to see how the buyers rate the inversion table. The best inversion tables are most often recognized for their durability, which would allow you to stretch and invert at a variety of angles for achieving optimal results.
This is one of the things that is going to represent the price that you are going to be paying for it. As you can surely imagine, the more you are prepared to spend on an inversion table, the better build quality you are going to get. However, some of the main things that you should be looking out for are steel frames, comfortable sitting pads that are made out of memory foam in the best case scenario.
Optional features are also something that you might be searching for. For instance, you might want your table to provide ab-building opportunities as well and secure harnesses. You are probably going to want the table to last for a prolonged period of time so make sure to read up on some reviews in order to make a proper comparison and find out which table would last the longer.
Of course, it is important to note that everyone has some sort of a maximum budget and it is important to understand that this would ultimately determine the overall quality of the product. Keep in mind that you can pick up an inversion table for as little as 100$ or you can spend more than 1,000$ for your unit. Of course, the higher the price, the better quality you are going to get for it. Features are also going to be changing based on your particular budget.
If you have decided to spend more money you could opt to get perks such as better build quality, advanced inversion therapy dynamics, improved safety harnesses as well as better brand value.
This is also one of the things that you should keep a close eye on. You will need to be sure what your warranty period is. Most of the customers are using their inversion tables each one of the days throughout the entire week because it is generally a great way to relax your body, reduce the stress and alleviate back pain. Keeping this in mind, it is essential to understand that units are likely to malfunction or break down when being regularly used.
Now, you definitely want to make sure that you have a warranty period that is long enough so you can get the most value for your money. The last thing you want to happen is to use the table for two months and have to buy a new one because it broke down and you didn’t pay attention to the lack of warranty period.
All in all, there are a lot of things that should be properly considered when the topic at hand is inversion tables. This is due to the fact that they are directly related to your structural health. This is something that should be taken lightly and it is highly advisable that you do a thorough research or consult a specialist in order to determine the most suitable inversion table for your posture.